Autoplay
Autocomplete
Previous Lesson
Complete and Continue
30 Day Relationship Upgrade
Introduction
Does My Relationship Need an Upgrade? (0:09)
Meet Your Coach: Laura Caruso
What To Expect Over the Next 30 Days
Week 1: Listen and Learn
Evaluate the Relationship (3:48)
Lean Into Your Relationship Strengths (0:09)
Explore Areas for Growth (2:55)
Exercise: Turning Towards (2:38)
Week 2: Do You Need Advice or Support?
Active Listening (1:15)
Sympathy or Empathy?
Shift Your Perspective
Exercise: Trading Places (1:00)
Week 3: No Distractions
Quality over Quantity (Time) (2:59)
Look for Intentional Moments (0:56)
Consistency is Key (1:44)
Exercise: The Five Minute Rule (1:10)
Week 4: Falling for You
We, Not Me (1:26)
Relationship First (1:30)
The New & Improved Date Night (2:52)
Exercise: Emotionally Intimate (3:06)
Moving Forward In Conscious Awareness
Let's Travel Back In Time
It's Not Goodbye, It's See You Later
A Thank You from Laura (0:13)
Free Resources & Additional Opportunities to Strengthen Your Relationship
Teach online with
Explore Areas for Growth
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock